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Welcome to this online Stress Awareness module. This module is designed to give you an overview of stress awareness at work. The module explains what stress is and how it is expressed physically and psychologically.
We identify potential causes of stress to yourself and to colleagues, explain how to minimise feelings of stress before it becomes a serious problem and offer some short-term coping strategies for dealing with stress as well as longer term solutions.
In section six we offer some links to further information on dealing with work related stress.
What stress is, how it can work for or against you and your potential responses to stress
Work related stress, demonstrating how to spot problems and showing how stress can be both good or bad
Different risk factors relating to Work Related Stress and how to minimise them
Scenarios aimed to help you understand how best to cope with stress
Email as a source of stress and we offer some tips on good practice when writing emails
We also have many of E-Learning Courses in Health and Safety which includes Health and Safety, COSHH, DSE, Fire Safety, Fire Warden, Manual Handling, Slips and Trips, Asbestos Awareness, Working at Height etc. Other courses includes:
Health and Safety E-Learning Courses
Heathcare E-Learning Courses
We of course offer public Health and Safety Trainer Courses at venues in Birmingham, Manchester, Bristol, Cardiff, Glasgow, Edinburgh and Belfast.
Remember: All our accredited health and safety trainer courses include in the cost the trainer manual, awarding body award registration, awarding body trainer certification, PowerPoint and lesson plans.
Once you complete one of our trainer courses you also then get 20% off the cost of any of the other 2 or 3 day trainer courses as well as exemption from day 1.